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Better sleep. Better brain. Better health.

Sleep Medicine

Virtual sleep care for adults, with evidence-based treatment plans and testing at home when it’s appropriate.

Conditions

Sleep problems we treat

  • Obstructive sleep apnea
  • Central sleep apnea
  • Chronic insomnia
  • Excessive daytime sleepiness
  • Restless legs syndrome
  • Narcolepsy
  • Periodic limb movement disorder
  • Shift work sleep disorder
  • Circadian rhythm disorders
  • Parasomnias (sleepwalking, REM sleep behavior disorder, night terrors)
Testing & treatment

Options we may recommend

Home sleep apnea testing

Suits most patients and avoids a night in the lab.

In-lab sleep studies

Through affiliated sleep labs when a full study is needed.

CPAP care

Evaluation, setup questions and ongoing management.

CBT for insomnia

Structured therapy that targets the habits keeping you awake.

Specialist referrals

Surgical or dental consultations when appropriate.

Remote monitoring

Ongoing tracking of sleep and breathing.

The process

From first visit to better nights

1 Virtual consult Meet your sleep provider by video.
2 Review We go over your sleep history, health, medications and routine.
3 Testing If needed, usually a home sleep test.
4 Your plan A treatment plan built around what we find.
5 Follow-up Ongoing check-ins and long-term sleep care.
Questions

Sleep medicine FAQ

Do I need to come in?

No. Visits are virtual, and many patients qualify for a home sleep test.

I snore and I’m tired all day. Should I be seen?

Yes. Those can be signs of sleep apnea, and we’ll look for the cause and treat it.

Can poor sleep affect other health problems?

It can. Sleep problems are linked to memory and focus issues, low mood, anxiety, heart disease, high blood pressure, diabetes and weight gain.

Will my doctor be kept informed?

Yes. We update your primary care and referring providers on your progress.

Ready to get started?

Call or text us, or request an appointment online.

Questions about care? Call (651) 472-5915